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one. (EMDR Diaries)



One session with the old bohemian man and I'm ready for more. This therapist was referred to me by a good friend within the psycholiogy profession. She's known me for a few years now and couldn't have paired me with a better therapist.


I've tried EMDR before. What I'd been learning about EMDR Therapy was intriguing. What I wanted was to infuse this positive psychology hype I've been on with healing the memory. I've wanted to be free from anxiety and nightmares and the vicious cycle of choosing like-people (like my offenders) to befriend.



I'm going to share with you a few things I found most refreshing about my first session.


1. The goal wasn't made to bring me back to the trauma to revisit or relive it but to change it

2. My therapist is genuine and real; an older bohemian styled man who cusses like a sailor. I appreciate his authenticity and transparency very much

3. We agree that I will not have to keep with medication but that mind can become over matter


I am not quoting him, I am paraphrasing my evening. An evening that is very powerful for me; a very important session meant for the books. I see him again on Friday and I am very much looking forward to it.


It's time to breathe easy again. Is there a type of therapy you could benefit from? Why won't you pursue it? Are you pursuing it and do you have good rapport with your therapist? If not, find another. That is important. You are important. Find someone who sees you and hears you well and rightly.


Cheers!


Vivia


Monday, August 26th, 2019

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Vivia Leigh

Clarity Coach | Author

What is a Clarity Coach? It is Vivia's own title separating her services from life coaching. In your Clarity Sessions, Vivia will meet you where you are without judgement of your situation or personal convictions. Vivia works as a mentor supporting you from her knowledge as a Psychology Major. While she is not yet a licensed therapist, Vivia is gifted in being the bridge standing in the gap between her clients and further support from the appropriate therapy style. 

Many therapists my use Vivia to connect them with more clients who truly need their support from grief therapy, to AA groups, Play Therapy, EMDR, or simply, psychotherapy.

It is Vivia's goal to support you as best as she can while utilizing her worksheets found in THE GIRL WHO CRIED FORGIVENESS. When she feels you need further support, she'll help make that happen, so you can simply recieve.

Based in Leawood, KS

Currently meeting via phone calls and video chats as to follow COVID protocol.

 

Appointment only, made via email:

vivialeigh.books@gmail.com

Introduction Session: $50 

Hourly Sessions: $75

Payments non-refundable,

with a $50 cancellation fee.

Payable via Venmo upon scheduling

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